Therapeutic Approaches
Somatic Therapy
Somatic therapy recognizes that the body holds the story of our experiences — including experiences that words alone can't fully reach. By attending to physical sensations, breath, movement, and nervous system responses, somatic approaches help clients process trauma and stress that may be stored in the body. Our clinicians trained in somatic methods work with trauma, anxiety, and chronic stress in a grounded, body-aware way.
Our Somatic Therapy Clinicians in Riverside
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Accepting New ClientsTelehealthLicensed Clinical Social Worker
I work with adults navigating anxiety, burnout, and life transitions. My approach is warm, direct, and collaborative -- I'll never just sit back and nod.
Insurance: Aetna Blue Cross Blue Shield Presbyterian United Healthcare
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Accepting New ClientsTelehealthLicensed Marriage & Family Therapist
I specialize in trauma, grief, and helping people rebuild their relationship with themselves after something has broken.
Insurance: Aetna Blue Cross Blue Shield Cigna Lyra Health